Anonymous asked: Hi! I just lost 30lbs and I gained 10 back.. I'm really depressed atm and I can't seem to find the motivation to continue loosing weight until I reach my goal which is to lose another 30lbs... What can I do to find some motivation :/?

Oh I so sorry for not seeing this earlier.. :( Anyway, this happen to me too and what got me back on track was simply thinking about how everything I did affects my body. Thinking about how I could be in exactly the same spot in a month or how I, if I worked for it, could have moved so much forward made me realize that I should do it today instead of always saying “naah.. I’ll do it tomorrow”

I hope you find your motivation love!xxx